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Yemeni Chickpea and Celery Root StewYemeni Chickpea and Celery Root Stew
Yemeni Chickpea and Celery Root Stew
Yemeni Chickpea and Celery Root Stew
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Recipe - Dearborn Market
YemeniChickpeaandCeleryRootStew.jpg
Yemeni Chickpea and Celery Root Stew
Prep Time20 Minutes
Servings4
Cook Time35 Minutes
Calories227
Ingredients
2 tablespoons olive oil
1 cup chopped white onion
6 garlic cloves
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon ground turmeric
1/4 teaspoon ground cayenne pepper
1 can (15.5 ounces) chickpeas, undrained
3 cups peeled and chopped celery root
2 tablespoons fresh lemon juice
1/2 teaspoon fresh lemon zest
1/2 teaspoon kosher salt
1/2 cup finely chopped Roma tomatoes
1 tablespoon chopped fresh cilantro
Naan or pita bread for serving (optional)
Directions
  1. . In large saucepot, heat oil over medium-high heat. Add onion; cook and stir 6 minutes or until tender-crisp.
  2. Add garlic, cumin, coriander, turmeric and cayenne pepper; cook and stir 30 seconds or until fragrant.
  3. Stir in chickpeas with their liquid, celery root and 2 cups water; heat to a boil over high heat.
  4. Reduce heat to medium-low; cover, cook and stir 25 minutes or until thickened.
  5. Stir in lemon juice, lemon zest, salt and 1/2 teaspoon black pepper; mash slightly with potato masher or back of large spoon.
  6. Makes about 4 cups.
  7. Serve stew topped with tomatoes and cilantro along with naan, if desired.

 

Nutritional Information
  • 10 g Total fat
  • 1 g Saturated fat
  • 0 mg Cholesterol
  • 655 mg Sodium
  • 30 g Carbohydrates
  • 8 g Fiber
  • 4 g Sugars
  • 0 g Added sugars
  • 8 g Protein
20 minutes
Prep Time
35 minutes
Cook Time
4
Servings
227
Calories

Shop Ingredients

Makes 4 servings
2 tablespoons olive oil
Colavita The Essential Olive Oil, 25.5 fl oz
Colavita The Essential Olive Oil, 25.5 fl oz
$19.49$0.76/fl oz
1 cup chopped white onion
White Onion, 1 ct, 13 oz
White Onion, 1 ct, 13 oz
$2.02 avg/ea$2.49/lb
6 garlic cloves
Fresh Garlic
Fresh Garlic
$1.12 avg/ea$4.49/lb
1 teaspoon ground cumin
McCormick Ground Cumin, 1.5 oz
McCormick Ground Cumin, 1.5 oz
$3.49$2.33/oz
1/2 teaspoon ground coriander
Not Available
1/2 teaspoon ground turmeric
McCormick Ground Turmeric, 0.95 oz
McCormick Ground Turmeric, 0.95 oz
$4.49$4.73/oz
1/4 teaspoon ground cayenne pepper
Frank's RedHot Original Cayenne Pepper Sauce, 12 fl oz
Frank's RedHot Original Cayenne Pepper Sauce, 12 fl oz
$4.69$0.39/fl oz
1 can (15.5 ounces) chickpeas, undrained
Wholesome Pantry Organic Garbanzo Beans, 15.5 oz
Wholesome Pantry Organic Garbanzo Beans, 15.5 oz
$1.79$0.12/oz
3 cups peeled and chopped celery root
Organic Celery Hearts, 1 each
Organic Celery Hearts, 1 each
$3.49
2 tablespoons fresh lemon juice
ReaLemon 100% Lemon Juice, 15 fl oz
ReaLemon 100% Lemon Juice, 15 fl oz
$2.99$0.20/fl oz
1/2 teaspoon fresh lemon zest
Lemon 1 ct, 1 each
Lemon 1 ct, 1 each
$0.60
1/2 teaspoon kosher salt
Morton Salt, Plain, 26 Ounce
Morton Salt, Plain, 26 Ounce
$2.29$0.09/oz
1/2 cup finely chopped Roma tomatoes
Roma Tomato
Roma Tomato
$0.93 avg/ea$2.49/lb
1 tablespoon chopped fresh cilantro
Organic Cilantro, 1 each
Organic Cilantro, 1 each
$2.49
Naan or pita bread for serving (optional)
Stonefire Original Naan, 2 count, 8.8 oz
Stonefire Original Naan, 2 count, 8.8 oz
$3.99$2.00 each

Nutritional Information

  • 10 g Total fat
  • 1 g Saturated fat
  • 0 mg Cholesterol
  • 655 mg Sodium
  • 30 g Carbohydrates
  • 8 g Fiber
  • 4 g Sugars
  • 0 g Added sugars
  • 8 g Protein

Directions

  1. . In large saucepot, heat oil over medium-high heat. Add onion; cook and stir 6 minutes or until tender-crisp.
  2. Add garlic, cumin, coriander, turmeric and cayenne pepper; cook and stir 30 seconds or until fragrant.
  3. Stir in chickpeas with their liquid, celery root and 2 cups water; heat to a boil over high heat.
  4. Reduce heat to medium-low; cover, cook and stir 25 minutes or until thickened.
  5. Stir in lemon juice, lemon zest, salt and 1/2 teaspoon black pepper; mash slightly with potato masher or back of large spoon.
  6. Makes about 4 cups.
  7. Serve stew topped with tomatoes and cilantro along with naan, if desired.